Balanced Mum Academy®
A 6-month high-touch programme for working mums who are ready to stop disappearing and start living like themself again.
You’re holding it all together on the outside, but inside you feel like you're fading.
- You end the day feeling like you got through it, but barely remember it.
- You say “me time”… then do the laundry.
- You want to set an example for your kids, but the pressure means they don’t always get the best of you.
- You’re ready to feel proud of how you’re living, not just how much you’re doing.
Balanced Mum Academy® is where working mums rebuild their energy, reset their boundaries, and reconnect with who they are - so they can end each day proud of how they lived it, not just how much they ticked off the list.
This is how you can...
- Have space that feels truly yours.
- Parent like your kids are the only people in the room and leave the constant mental chatter at the door.
- Trust your instincts again, to make the right call without constantly second-guessing yourself.
- Take the holiday without guilt or the worry of what you're leaving behind.
- Hold your boundaris at work with calm confidence, without fear of being 'less than'.
- and actually feel your life, not just rush through it.
It's all possible when you finally know who you are now - not who you were ten years ago.
It's time to stop juggling everything at the expense of enjoying your life.
Welcome to Balanced Mum Academy®
This isn't a morning routine you’ll drop.
or another planner you’ll forget about.
This is about reconnecting with the real you; underneath the to-do lists, routines, and pressure to always be ‘on’.
This is different to anything you've experienced before...
What makes Balanced Mum Academy® different is the YOU Powered framework - a proven 3-step reset that gives you clarity, energy and confidence again.
When the self-help books and productivity frameworks stop working, it's time to come back to YOU
The 3 Steps that make it possible...
Y is for YOU
Come back to you.
Not the version who could juggle everything 5 years ago - the real you.
The one who craves space, play, presence.
Reconnect with what matters; so life starts to feel like yours again.
O is for Own It
Stop drifting.
Create your personal blueprint so you can act from clarity, not guilt.
Shift how you make decisions, prioritise and take up space (without burning out).
U is for Umbrella Skills
Foundational skills that make life fit you again: regulating your nervous system, listening to your needs without guilt, and honouring your bandwidth unapologetically.
Because when you have these, everything else starts working for you, not against you.
Real outcomes, for real working mums
What our members say...
In 6 months you'll...
- Rebulid your energy so you can finish the day proud, not drained.
- Set boundaries at work and at home without guilt.
- Be fully present with yout kids without the mental chatter.
- Actually feel your life again - instead of rushing through it.
Here's how we make it happen...
- Guided Group Coaching (10 live sessions)
- 1:1 Coaching with Roz (2 deep-dive calls)
- Weekly Office Hours for on-the-spot support
- Always-on Content Hub (bite-sized tools that fit your life)
- Private Community of other working mums resetting too
So, what does it cost...?
The cost of not changing? More stress, more burnout, more missed moments with your kids. The investment to reset and reclaim your life... £745 or £137/month for 6 months This isn't a quick fix or a sticking plaster. This is real, long-lasting transformation, and so I want to make sure this is the right thing for you. Before you join, I offer a free Balance Breakthrough Session. You can ask me anything, and I can make sure this is going to work for you. Follow these steps to get started: 1. Book a call with the button below 2. Get a free 1:1 session to explore what's going on for you 3. If BMA is a good fit for you, we can enrol you on the call
Outcomes that mean the world...
✔️ Emily stopped working on her days off and relaxes in the evening ✔️Tor stopped pushing through and took 3 weeks off without it impacting on her work ✔️Amy left a job that drained her and now makes money from her passion in supporting others ✔️Louise went on holiday and didn't switch the laptop on for a week! ✔️Shelley still leads in her career, but picks the kids up without panic or pressure They didn’t start in BMA. They started with a free Balance Breakthrough Session.
Hi, I’m Roz I spent 20 years leading inside some of the world’s biggest companies. On the surface, I had it all together. But behind the meetings and colour-coded diaries… I was burning out. Like so many of the women I now support, I was: • Pushing through • Saying yes to everything • Managing my life, not living it Until I realised I was missing everything I’d worked so hard for. That moment changed everything. I rebuilt how I lead my life - and now I help other brilliant working mums do the same. Because it’s not about doing less. It’s about doing you - with more clarity and way less guilt.
If you’re ready to stop feeling like you’ve disappeared in your own life… If you want to show up with more presence, pride, and ease… Balanced Mum Academy® is for you.
Because you shouldn't have to disappear just to hold everything together
FAQs
How is Balanced Mum Academy® different to what I've tried before?
If you've tried reading self-help books or doing yoga to 'fix' yourself, this is different. The YOU powered approach combines deep understanding of what matters to you and what you need, with building the skills to prioirtise it. Plus you get to explore everything in 1:1s or Group Coaching so you don't end up spiralling into a one-size ifts all solution.
How long do I need to complete the YOU powered Framework?
You get 6 months access to the content hub to work through the 10 modules - if you join a guided support cohort you'll be walked through each module over 16 weeks (excluding school holidays)....and all exercises and worksheets are downloadable, so you can come back to them in your own time.
The group coaching and additional support is also available during the 16 week initial period, but both can be extended for a fee.
I have questions. Can I speak to someone about Balanced Mum Academy® before I join?
Absolutely! I'm always happy to talk with wonderful working mums about what's really going on for you and how I can support you.
During the enrolment window you can book a free call with me and we can talk it through 1:1. There's no sales pitches and no pressure - just a chat.
It's not in my interest to have members who wont benefit from this incredible resource, so I'll never recommend Balanced Mum Academy® if it isn't right for you.
When we open for enrolment you can book your << Balance Breakthrough Session here >>
How much does Balanced Mum Academy® cost?
There are a few investment options for Balanced Mum Academy®
£137/month for 6 months
£273/month for 3 months
£745 is you'd prefer to pay in full
If BMA is the right choice for you, you can enrol during your free Balance Breakthrough Session.
Book your call here when we're open for enrolment: Balance Breakthrough Session