Balanced Mum Academy®
Because you shouldn’t have to disappear just to hold everything together.
You’re all over everything… but feel like you're missing out on life.
You’re not falling apart.
You’re functioning. Efficient. Capable.
From the outside? You’ve got this.
But inside, there’s a slow fade happening.
A sense that your life is full and yet somehow, you feel missing from it.
You go from meeting to mealtime.
You carry the calendar, the care, the career.
And it’s all fine... until you notice you don’t feel much of anything anymore.
You’re not broken.
You’re just tired of living life at 1.5x speed and not really feeling it
Balanced Mum Academy® is where women who KNOW there is more to life than this, come to feel like themselves again.
This isn’t a morning routine you’ll abandon after week one.
This isn’t another planner that ends up in the drawer.
This is about remembering who you are underneath the to-do lists, the tightly run (or not-so-tightly run!) routine, and the pressure to be the one who's always needed for something.
You won't need to stay stuck wishing life could be better, because you'll be able to take the actions that make it better....when you follow the approach that has worked for so many working mums.
Welcome to Balanced Mum Academy®
You're not broken, you just need a route back to what actually matters to you.
This is for you if...
- You end the day feeling like you got through it but barely remember it
- You despartely want to set an example for your kids but the pressure of it all means you don't show them the best of you
- You say “me time”; and then do the laundry
- You’re starting to wonder if the real you is still in there
- You’re ready to feel proud of how you’re living not just how much you’re doing
Balanced Mum Academy® isn’t about doing more.
It’s about coming back to you;
with guidance, support and mindset shifts that fit into real life (without trampling all over it).
Real outcomes, for real working mums
What our members say...
I've put things in place that have changed a lot for me...I'm not stressing about the {to do} list, I've stopped working on a Saturday, which means I can really focus on being with my little boy...
Louise, Yorkshire
I've been on this programme for 2 weeks and I already know this is going to be different. I'm taking action and changing things already!
Rebecca, Oxfordshire
My time focused on getting a better work-life balance, which has been truly valuable. Roz has achieved a practical way of me seeing the impact of me shifting my focus to achieve a better balance, making the changes I have implemented for the long term.
Rachel, Sydney
I'm actually doing the things that help me...I'm not procrastinating or leaving things to the last minute...I've become a lot more organised but it's not felt pressured, I want to do it because that's what's important to me. I'm much more present with them {my family} and I've felt more in control. For the first time in a long time I feel more comfortable with how everything is... If I didn't do it I can't even imagine where I'd be today. It's really helped me. Thank you. ”
Claire, Shropshire
When the self-help books and productivity frameworks stop working, it's time to come back to YOU
This isn’t about becoming a “new you.” It’s about finally using your days, your energy, and your identity in a way that works for the woman you already are - underneath the to-do lists, school runs, and career pressure. When you join you get access to the 3 steps that make it all possible.
Y is for YOU
Come back to you.
Not the version who could juggle everything 5 years ago - the real you.
The one who craves space. Play. Presence.
This is where we reconnect with your core values, desires, and identity shifts; so life starts to feel like yours again.
O is for Own It
We stop drifting.
You map out what you truly want and name what needs to shift so that vision becomes inevitable.
This is your personal blueprint for how you move, make decisions, and take up space (without burning out).
U is for Umbrella Skills
These are the foundational skills all working mums need.
• Managing your nervous system and emotional responses
• Listening to your needs (without guilt)
• Celebrating what’s done instead of spiralling into what’s not
• Honouring your bandwidth without apologising
Because when you have these, everything else starts working for you, not against you.
What you get when you join Balanced Mum Academy®...
The YOU Powered Framework
10 modules to work through over 3 months. Follow a proven sequence to rebuild your energy, boundaries, clarity and confidence. These modules guide you out of reactivity and into conscious leadership of your time and life.
3 months of drop in group coaching
Come as you are. Bring the week’s questions, frictions or feelings. You’ll get real-time coaching that meets you exactly where you are so you can build and embed the version of you you've been looking for all along.
Instant reset and refocus
A bank of short grounding exercises to help you come back to what you need in the moment - calming your nervous system so you can feel safe to do your thing. They fit into your life, without taking over it.
2 x 1:1 coaching calls
Time with Me to get you unstuck and build a plan to keep on growing after the program ends.
Always on Content Hub
Log in when you have space. Return when you’re ready. Every module and exercise is available whenever you need it (and they're specifically designed to fit into your life - only have 20 minutes on the train, no problem!)
Optional monthly membership
After your initial 3 months there's an option to extend and get additional support every month, to embed the change you've created.
Hi, I’m Roz Davies, and I’ve lived the juggle too. I spent 20 years leading inside some of the world’s biggest companies (Mars, Diageo, Danone) managing high-performing teams and growing incredible brands. But behind the back-to-back meetings and colour-coded calendars… I was burning out. As a mum of two with a thriving career, I knew how to keep everything ticking over. What I didn’t know was how to feel good or satisfied doing it. Like so many women I coach now, I found myself stuck in a cycle: - Pushing through. - Saying yes to everyone. - Working harder to make it all “work.” Until one day, I realised I wasn’t actually in my life anymore. I was managing it, not living it. That moment changed everything. I rebuilt how I lead my life - and now I help other brilliant working mums do the same. Because it’s not about doing less. It’s about doing you - with more clarity and way less guilt. Balanced Mum Academy® is the root to YOU, so you can do what matters, in a way that feels good.
If you're ready to stop feeling like you don't know who you are anymore and start living the life you've created for you and your family...
Balanced Mum Academy® is for you
FAQs
How is Balanced Mum Academy® different to what I've tried before?
If you've tried reading self-help books or doing yoga to 'fix' yourself, this is different. The YOU powered approach combines deep understanding of what matters to you and what you need, with building the skills to prioirtise it. Plus you have the Group Coaching and 1:1 support that you wont get in any self-help book!
How long do I need to complete the YOU powered Framework?
You get 3 months access to the content hub to work through the 10 modules - we recommend 1 module a week to keep the momentum going and make the most of the available support. All exercises and worksheets are downloadable, so you can come back to them in your own time if you prefer.
The group coaching and additional support is also available during the 3 month initial period, but both can be extended for a nominal monthly fee.
Do I need access to Facebook to join?
No. Our private Facebook community is where we share all of the Drop-in Group Coaching replays. Plus it's a fantastic place to connect with other members and ask me questions. It's not mandatory but it adds to the expeirence in so many ways being able to access that content.
I have questions. Can I speak to someone about Balanced Mum Academy® before I join?
Absolutely! I'm always happy to talk with wonderful working mums about what's really going on for you and how I can support you.
You can book a free call with me and we can talk it through 1:1. There's no sales pitches and no pressure - just a chat.
It's not in my interest to have members who wont benefit from this incredible resource, so I'll never recommend Balanced Mum Academy® if it isn't right for you.
You can book your << Balance Breakthrough Session here >>
How much does Balanced Mum Academy® cost?
The standard ongoing price for Balanced Mum Academy® Membership is £1,449. If you have a discount code you can use it at the checkout via the links above.
We have pay a mothly payment plan if you'd prefer to spread the cost over a few months. For the latest pricing please click one of the buttons above and proceed to checkout.
I'd like to join Balanced Mum Academy® Fast Track with the additional 10 weeks small Group Coaching support. Can I do that?
Our Fast Track Programme is only open a few times a year and is currently closed for enrolment. If you'd like to access 10 weeks addidional Group Coaching where we walk through the content together in weekly calls, you can ask to join the waiting list by emailing me here: [email protected]