Balanced Mum Academy
Created for ambitious and passionate working mums who want to stop feeling like they're pulled all over the place and doing half a job on everything, Balanced Mum Academy is the culmination of 15 years of coaching, 8 years of focus on self development and trialling what REALLY helps to break the negative cycle for good.
I’m Roz Davies, and I’ve learnt that to achieve the happiness and fulfilment that you always hoped you’d have as a working mum is well within reach.
I’ve been there...
Feeling;
- Pulled all over the place
- Like I’m doing half a job on everything
- Like work isn't working for me anymore
- Like I don't know what I want
- The guilt of being pulled away from my kids when I want to be with them
- And the resentment of not being able to do all the things that I thought defined me
- Like I don’t recognise myself any more
Over 8 years of reading AAAALLLL the Self help books, trying productivity frameworks, meditation and miraculous routines, I realised that the BEST way to really love your life is to get back to being the real you.
Building up the life skills that make all the difference...
- Understanding what drives you
- Knowing what’s important to you
- Unpacking the limiting beliefs that have held you back and
- Listening to what you really need
When you can do that, you can have the confidence to CHOOSE how to manage your juggle in a way that works for you.
When you step into Balanced Mum Academy we give you everything you need to feel
- More confident in your decisions, whether at home or at work
- More in control of your juggle
- Less resentful that you can’t have the life you thought you wanted
- Like you can say no to what you don’t want to do...And a big fat yes to what you do want to do!
- AND not feel guilty about it!
What you get when you join Balanced Mum Academy...
A step by step process to walk you through how to build the skills you need to be yourself and love your life
Guidance and exercises in how to figure out what’s really important to you, start to address the balance, bring more energy into your life, put in place helpful boundaries, understand your potential triggers and so much more!
14 weeks of weekly group coaching and accountability
Two 1:1 sessions with me to keep you unstuck and build a plan to keep on growing after the program ends.
A treasure trove of bonuses to support you on your journey
Access to the private Facebook group with other working mums on the same path to bringing back balance to their life.
Over 12 modules you will go through 4 phases to unlock your momentum towards a more fulfilling life:
1. A foundation in you: Understand who you are at your core; this is completely unique to you, but don’t worry, I help you figure it out
2. What you want: Get really deep into what really matters to you so you can start to build it into your life and prioritise it.
3. Get unstuck: Unpack the unhelpful beliefs that keep you stuck in a cycle of not acting in alignment with that.
4. Embed the skills for life: Ensuring you have the skills to stay on track even after the programme has ended; including listening to yourself, acting on it, keeping things in perspective and crucially, putting YOU first.
And throughout you’re reviewing the things in your life that are causing you to feel the way you do now and find ways to change them.
What our members say
Real outcomes, for real working mums...
I've put things in place that have changed a lot for me...I'm not stressing about the {to do} list, I've stopped working on a Saturday, which means I can really focus on being with my little boy...I've set boundaries for myself and I've loved every minute {on the programme}!
Louise, Yorkshire
I've been on this programme for 2 weeks and I already know this is going to be different. I'm taking action and changing things already!
Rebecca, Oxfordshire
My time focused on getting a better work-life balance, which has been truly valuable. Roz has achieved a practical way of me seeing the impact of me shifting my focus to achieve a better balance, making the changes I have implemented for the long term.
Rachel, Sydney
If you're ready to stop feeling stuck and get back to being the wonderful working mum that you are...
Balanced Mum Academy is for you