Balanced Mum Academy®
Created for ambitious and passionate working mums who want to stop feeling like they've lost themselves in all the to do lists or like they're doing half a job on everything... Balanced Mum Academy® is the culmination of 15 years of coaching, 8 years of focus on self development and trialling what REALLY makes the difference between wishing you could switch off at night or be present with the kids, and actually DOING IT .
I’m Roz Davies, and I’ve learnt that to achieve the happiness and fulfilment that you always hoped you’d have as a working mum is well within reach.
I’ve been there...
Feeling;
- Pulled all over the place
- Like I’m doing half a job on everything
- Like work isn't working for me anymore
- Like I don't know what I want
- The guilt of being pulled away from my kids when I want to be with them
- And the resentment of not being able to do all the things that I thought defined me
- Like I don’t recognise myself any more
Over 9 years of reading AAAALLLL the Self help books, trying productivity frameworks, meditation and miraculous routines, I realised that the BEST way to really love your life is to get back to being the real you.
Building up the life skills that make all the difference...
- Understanding what drives you
- Knowing what’s important to you
- Unpacking the limiting beliefs that have held you back and
- Listening to what you really need
When you can do that, you can have the confidence to CHOOSE how to manage your juggle in a way that works for you.
When you step into Balanced Mum Academy® we give you everything you need to feel
- More confident in your decisions, whether at home or at work
- More in control of your juggle
- Less resentful that you can’t have the life you thought you wanted
- Like you can say no to what you don’t want to do...And a big fat yes to what you do want to do!
- AND not feel guilty about it!
You're not broken, you just need a route back to what actually matters to you.
When the self-help books and productivity frameworks stop working, it's time to come back to YOU
Y is for YOU
Come back to you. Understand why it’s so important to you to make a change, who you are, what roles you play and what matters to you. So you can start to listen to what you need and prioritise it.
O is for Own It
Own your future, own your experiences, own how you show up. This is where you learn how to actually start making the changes you know you need to and move through the blockers that have been holding you back.
U is for Umbrella Skills
Working on the skills that we all need to navigate our juggle. These are the skills that will see you through the tough times and cover you for all eventualities. Like being able to listen to what you need, respond more positively to your triggers and retraining your brain to prioirtise what matters.
What our members say
Real outcomes, for real working mums...
I've put things in place that have changed a lot for me...I'm not stressing about the {to do} list, I've stopped working on a Saturday, which means I can really focus on being with my little boy...
Louise, Yorkshire
I've been on this programme for 2 weeks and I already know this is going to be different. I'm taking action and changing things already!
Rebecca, Oxfordshire
My time focused on getting a better work-life balance, which has been truly valuable. Roz has achieved a practical way of me seeing the impact of me shifting my focus to achieve a better balance, making the changes I have implemented for the long term.
Rachel, Sydney
I'm actually doing the things that help me...I'm not procrastinating or leaving things to the last minute...I've become a lot more organised but it's not felt pressured, I want to do it because that's what's important to me. I'm much more present with them {my family} and I've felt more in control. For the first time in a long time I feel more comfortable with how everything is... If I didn't do it I can't even imagine where I'd be today. It's really helped me. Thank you. ”
Claire, Shropshire
What you get when you join Balanced Mum Academy®...
A step by step process to walk you through the YOU powered approach - how to build the skills you need to be yourself and love your life
6 months of drop in group coaching so you can build and embed the version of you you've been looking for all along
10 weeks of FAST TRACK weekly group coaching to guide you through the lessons and exercises that make the difference
Two 1:1 sessions with me to get you unstuck and build a plan to keep on growing after the program ends.
A treasure trove of bonuses to support you to break the negative cycle and start enjoying life: including mindset support, how to get organised and set motivating goals.
Access to the private Facebook group with other working mums on the same path to bringing back balance to their life.
If you're ready to stop feeling like you don't know who you are anymore and start living the life you've created for you and your family...
Balanced Mum Academy® is for you